Showing posts with label VEGETARIAN FOOD. Show all posts
Showing posts with label VEGETARIAN FOOD. Show all posts
Tuesday, July 12, 2011
VEGAN LEMON TOFU WITH THAI SAUCE
Ingredients:
2 pieces of white tofu, cut the size into 1 x 2 cm
4 cloves of minced garlic
2 stalks of lemongrass, finely chopped
1 onion, finely chopped
2 red chilies cut into long thin
2 tablespoons of Thai sauce
1 lemon fruit (take the water)
1 tablespoon of mushroom flavoring
1 tablespoon of soy sauce
2 tablespoons of granulated sugar
2 tablespoons of vegetable oil
How to make:
a. Fry tofu until brown, remove and drain
b. Heat the vegetable oil, saute the garlic, onion, and lemon grass
c. Insert thai sauce, mushroom flavoring, sugar, soy sauce and lemon juice. Stir well, add a little water
d. Then insert the tofu that already fried, stir-fry briefly until the sauce soak into the tofu.
e. Finally insert chili, stir briefly, turn off the heat
f. Cuisine ready to serve
VEGAN SPINACH CROQUETTE
Ingredients:
2 tablespoons of margarine
50 grams onion, finely chopped
100 grams of flour
300 ml of soy milk
½ teaspoon of pepper powder
1 teaspoon of salt
½ teaspoon of nutmeg powder
Mushroom flavoring sufficiently (optional)
250 grams of spinach leaves, steamed, roughly chopped
Protena smooth, that has been soaked, rinse with a little oil and saute
Glue (made of 1 teaspoon of sago and 150 of water, stir, and simmer until thick like glue)
150 grams of bread flour
How to make:
a. Stir the soy milk, salt, pepper, nutmeg powder, and mushroom flavoring.
b. Heat the margarine and saute the onion until wilted. Enter the flour, stir quickly while pouring the milk gradually. Stir until the dough becomes smooth.
c. Enter steamed spinach leaves and protena smooth, stirring until smooth, remove from heat.
d. Take the dough about 1 ½ teaspoons (depending on the size of croquet to be formed), rolls and make cylindrical shape.
e. Roll over the dough in bread flour, dip in glue, then roll again in the bread flour. Do the same until the dough runs out.
f. Heat the oil, fry the spinach croquettes till golden brown or until cooked. Remove and drain.
VEGAN PIZZA
Ingredients for pizza crust:
200 grams of flour sifted
1 teaspoon of salt
1 tablespoon of vegetable oil
1 tablespoon of granulated sugar
7 gram of instant yeast
125 ml of water
Topping:
1 tablespoon of oil, for sauteing
100 grams of onion, finely chopped
250 grams of tomatoes, finely chopped
1 tablespoon of tomato paste
1 bay leaf
½ tablespoon of basil powder
Protena smooth
Method:
• Pizza crust:
a. Mix the flour, salt, vegetable oil, sugar and instant yeast, knead while pour the water until smooth.
b. Allow the dough for 1 hour until fluffy and the size become twice than before.
c. Trimmed dough to ½ cm thick
d. Cut dough into pieces form a triangle with sides 4 cm.
e. Let stand for 10 minutes.
• Topping:
a. Heat oil and saute onion until wilted.
b. Enter the chopped tomatoes, tomato paste, bay leaf and basil, stir until slightly thickened.
c. Enter protena smooth, stir well. Remove and set aside bay leaf.
d. Brush the surface of the pizza dough with topping ingredients.
e. Bake in a preheated oven at 180 Deg C for 20 minutes until cheese is melted.
f. Remove and serve warm.
VEGAN COFFEE CAKE
Liquid Materials:
1 cup of soy milk
1 teaspoon of vinegar
½ cup of vegetable oil
1 teaspoon of vanilla paste
1 cup of coffee that already mixed with water
Dry Ingredients:
2 cup of flour
2 cup of granulated sugar
¾ cup of cocoa powder
1 teaspoon of baking powder
2 teaspoon of soda
1 teaspoon of salt
3 teaspoon of flour egg replacer (ORGRAN brand)
ORGRAN brand flour can be purchased in supermarkets that sell imported goods
How to make:
a. Put all the dry ingredients and mix well.
b. Enter the liquid ingredients one by one and then mixed.
c. Prepare a baking sheet that has been coated by baking paper and smeared with vegetable margarine, then pour the batter.
d. Preheat oven and bake with a temperature of 200 degrees for 30 minutes. Should be checked often to check whether it is already cooked or not.
e. Remove from oven and ready to served.
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